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7 Top Travel Vloggers to Follow in 2020

Travel vlogs are some of the most consumed video content on the internet. And it’s not hard to see why. Individuals travel to get to know new cultures and widen their perspectives.

Travel is an experience in itself, and travel video blogs are a great way of finding getaway vibes from all over the world. However, with the ever-growing popularity of travel channels, it’s increasingly becoming hard to find travel vloggers that are worth your time.

We did a lot of research and asked a few hundred viewers across the internet to share their favorite travel vloggers for 2020. Here’s a list of 7 travel vloggers all travel junkies should follow.

1. Hey Nadine

Nadine Sykora is a pro vlogger that has been going strong for the last over 7 years. Nadine offers real talk travel advice and takes it easy on herself when life gets in the way of her best-laid plans.

She knows exactly what her viewers want and infuses her vlog with food, fun, entertainment, and creative flair of fashion. Her enthusiasm, dedication, and captivating personality for travel make her videos both informative and exciting for any viewer.

Nadine offers advice on how to plan a memorable road trip, how to travel fitness, and some unique culinary experience. The vlogger also provides packing and destination guides, advises how to find cheap flights and other valuable ideas about travel.

She’s visited more than 50 countries and posted over 800 videos, which have been viewed more than 40 million times.

2. FunForLouis

Louis Cole is a full-time globe trekker and a daily vlogger. The creative mind behind Fun for Louis enjoys traveling the world with friends, enjoying himself, and encouraging people to travel more.

Louis is charismatic and is completely natural in front of the camera, and loves putting the viewer right in the middle of the action.His uncertainties, chilled approach to life makes watching his videos is inspiring.

The adventurer has taken on a challenge to ride from London to Africa, flown himself around the globe in a light aircraft and generally finds the least/most convenient ways of doing things. Louis is always traveling the world, doing some fun projects and publishing a new video daily. Plus, he runs “Live The Adventure,” a travel management agency.

3. Vagabrothers

The Vagabrothers (Marko, and Alex Ayling) channel runs over 1,000,000 subscribers. Their global perspectives on travel (and astounding video-making) make their videos a joy to watch.

The award-winning travel videographers create stunning vlogs that do most of the talking. The travel vloggers are on a mission to explore the world and connect with other young people. A mission they encourage their viewers to adopt.

Alex and Mark, together, have explored most parts of the world, including Europe, Asia, and Australia. Their videos are designed to fuel viewers’ wanderlust, and most of them perfectly do. Their videos incorporate collaborations with other YouTubers, fun shooting styles, lethal drone shots, and culture-focused destination guides.

4. GrrrLTraveler

Christine Ka’aloa, the mostly solo GrrrlTraveler, takes inside the epic world of lone travel and shows you how she survives. The vlogger films and blogs food travel guides travel tips and city.

Through her videos, she inspires people to embrace their passion for travel at any age. Christine also helps travelers sail through cultural diversity while experiencing funny, frightening, bizarre, foreign instances.

Witnessing culture shock and capturing it on video is no mere feat. Christine, however, finds ways to turn her experience with taxi scams, getting sick abroad, airport layovers, and Asian squat toilets into survival tips for travelers.

5. Drew Binsky

Binsky started his travel blog while in South Korea, where he was teaching English. He holds the Guinness World Record for most UNESCO World Heritage site visits in 24 hours and for the fastest suitcase packing.

He uploads videos daily onto his YouTube channel. Brinsky has been to more than 180 countries and plans to visit all countries before July 2020. The vlogger recently announced “Border 197,” an upcoming documentary on his travels.

6. PsychoTraveller

Originally from Birmingham, England, Alyshia, the girl behind the face of PsychoTraveller, is a psychology graduate. She’s been discovering the world for the last four years now─ and she isn’t looking back.

Aly is one of the few travel vloggers that inform and inspire people from all walks of life to live the life they want. Her channel is filled with real and, once in a while, unseen side of travel. She dishes travel budget information, backpacking travel tips, and vlogs with a dose of humor.

She’s not afraid of telling the truth that traveling isn’t an all-time glamorous activity. Her weekly videos showcase her life traveling, the food she eats, the people she meets as well as what it takes to be a digital nomad. You can download YouTube videos to iPhone to get the best trip tips from her while traveling.

7. Casey Neistat

Casey, the co-founder of Beme, the multimedia company that was acquired by CNN, is also a YouTube vlogger. The American is also one of the earliest travel vloggers to adopt YouTube.

His 11,000,000 subscribers channel is filled with content that’s typically obtained from his exploits around the globe. The channel’s subscriber base increased sharply when he decided to publish a vlog every day for one year. The father of two lives in Manhattan, where most of his content is set.

8. Migrationology

Mark Weins is a travel junkie and a foodie. After graduating, he followed his passion, which is traveling for food. Nowadays, Mark travels the world, finding the best foods, and capturing every mouth-watering bite on video. Most importantly, he makes every meal look yummy, so get ready to drool over cuisines from all over the world.

Check Out These Travel Bloggers for Inspiration

If you’re looking to start traveling soon or have already started your trips, you might want some of the best tips and tricks. Take a look at some of these travel vloggers to see what new things you can set out to explore.

For more tips and advice, check out our blog.

8 Activities You Should Do at Least Once in Your Life

Working on your bucket list? Maybe it’s time to expand your horizons and toss in a few unconventional items. Whether this means tapping into your spiritual side and investigating new faith traditions and denominations, or heading to the West End for a night at the theater, your activities are only limited by your imagination.

A trip to Music City

Ever wondered about the vast history of the music scene in Nashville, TN? It seems like every night there’s a different performer. So many in fact that it’s likely you’d never be able to see them all! If it’s your very first time in Nashville and you want to go somewhere with a rocking crowd, you’ll have no trouble finding some music lovers and specialists in the heart of this United States hotspot.

Find your spiritual side

Have you ever read the Common English Bible? What about a new translation of the Old Testament and New Testament? Maybe you’re looking for a natural reading experience that appeals more to a broad audience of bible readers. No matter your level of familiarity, digging more into your spirituality can be a rewarding item to have on your list. Whether you’re looking for an update of an existing translation, something that works better for broad scholarship and bible study, or a New International Version put together by denominational publishers and translators, bible translation has a fascinating history that often stems from the work of a diverse team.

Check out the West End

So, you’ve likely heard of Broadway. But for those who are unfamiliar, the West End is much like London’s theatrical equivalent. From musicals to improv to a good, old-fashioned play, there’s plenty to see in the West End. Even West End tickets can be found for a steal. And hey, musicals aren’t just for the theater kids. Even musicals like the Book of Mormon often have uncommon relevance to a broad range of people. If you think Hamlet is just a modern English translation of ancient words give it a try. You just might like it.

Say “yes” to your local community

Want to join a reading group and make new friends? Go for it! Want to find a kindred soul interested in church worship? Keep your eyes peeled. Want to work with the local Latino communities on projects that celebrate heritage? Ask around as long as you’re staying at a comfortable level. Getting involved in your local goings-on is an excellent way to meet new people and explore new passions.

Consider a personal study course

Be your own teacher. From learning about the profession of sign language interpreters to the Pilgrim Press to learning the origins of the word “Apocrypha,” you never know what you might find in a passage of an old textbook. Just make sure it’s at an easy readability level. Nothing slows down learning like getting stuck on an unfamiliar phrase. Plus, if you’re learning a foreign language, you’ll want an excellent translation of your materials so you don’t accidentally offend someone.

Get physical

By now, you’ve probably heard everything on the planet about getting in better shape. Last year alone saw an influx of healthy meal kit services and a bigger push for getting more exercise. So, instead of “starting tomorrow,” get out and do something active! Even a short walk can do wonders for your mood and help reduce stress.

Create a food bucket list

If you’re a total food worshipper, this one’s for you. Pick out a handful of “must-dine” restaurants and work through your list. It’s a great way to get out while still celebrating your love of grub.

Try a new hobby

Take a piano lesson. Read the entire history of the United Church of Christ. Practice writing phrases in calligraphy. You never know what you might discover yourself to be good at.

Ultimately, when it comes to things you should try in your life, the best thing to keep in mind is simply to do activities that make you happy. After all, happiness is the goal, right?

The Best Meats to Smoke — Ranked!

Is there anything that smells better than meat on a smoker?

Although it seems like smoking can make everything taste better, there are those cuts that take to the process much better than others.

And because smoking can be a pretty time-consuming process, why would you want to waste your time trying to cook bad cuts?

Ready to start smoking, but aren’t sure which cut you should try out first?

Here’s everything you need to know about the best meats to smoke.

What Makes Meat Smoker Worthy?

Grilling, which people more commonly associate with the backyard barbeque, is nothing like smoking. Where a good grill session can be fast and hot, smoking is a low and slow process.

More often than not, the best cuts of meat for smoking are those that people usually consider “bad.” Low-quality, tougher cuts, with a lot of fat and connective tissue in them, do very well with the low and slow method.

The long cook time that comes with smoking gives the tougher meat time to tenderize.

The collagen breaks down to keep the meat nice and moist while also adding a little sweetness to the overall flavor. Long-term exposure to smoke then infuses the meat with that signature smokiness.

While smoking can take hours, you’re left with tender, flavorful meat that’s so delicious, you’ll forget all about the wait.

All that said, it doesn’t matter what kind of meat you have if you aren’t using the right wood pellets to produce all that delicious smoke.

There are those smoker aficionados that insist hickory are the best wood pellets for smoking. But, mesquite, maple, and fruitwoods like cherry, are also fantastic options, depending on what your cooking and the flavor you want.

The All-Time Best Meats to Smoke

Now that you know what makes meat suitable to throw on your smoker, it’s time to go over a few of the best cuts.

When it comes to smoking, pork and beef are the undeniable kings. While many cuts of these denser, often fattier, meats lend themselves very well to the low and slow process, there are a few that stand above the rest.

Here are the all-time best cuts to smoke.

Boston Butt

Also known as pork shoulder, this cut is the end-all, be-all if you’re cooking for a crowd — and the first cut smoking novices should master.

After all, who doesn’t love a good pulled pork sandwich?

Boston butt’s near-perfect, fat the lean meat ratio, means you don’t have to worry about adding any rubs or sauces to get the flavor just right. With enough time, the meat will do that all on its own.

Then, once the meat is ready, all that’s left is to shred it, throw some on a bun and enjoy it however you like.

Beef Brisket

Another titan of the smoking world is the classic beef brisket.

Many veterans of the craft consider brisket the premiere cut for smoking because it comes with a lot of one of smoking’s secret ingredients: fat.

Beef brisket comes with a thick layer of fat, which is instrumental in keeping the meat moist throughout the cooking process.

When it comes to picking a cut of brisket, you’ll want to choose a piece with a lot of marbling. You’ll also want to pick the most tender cut you can find.

Boston butt can get away with going on the smoker naked, but most smoking masters prefer to dress their beef brisket up with a dry rub beforehand.

On a beef brisket, a dry rub will melt into the meat’s all-important outer layer of fat. This process will allow the flavor to seep into the meat throughout the entire cooking process.

Ribs

Finally, what’s the cut of meat everyone thinks of when they think of smoking? That’s right, a massive rack of ribs.

Beef and pork ribs are a favorite in the barbeque world not just because of how easy they are to cook, but because of how fun they are to eat! There’s nothing quite like eating meat right off the bone.

Ribs, like brisket, tend to do very well with a dry spice rub, although you can also smoke them without any extra flavoring.

Ribs can be one of the faster cuts to smoke. But, by dropping the temperature a bit and upping your cook time by a few hours, you can get the meat of your ribs so tender it falls off the bone.

Remember, when it comes to smoking, patience is essential. The slower you cook, the more tender and flavorful your meat will be, so never try to rush the process.

The Runners-Up

While pulled pork and ribs are delicious, you cannot live off three cuts of meat alone.

Variety is the spice of life, and while beef and pork are certainly colossi in the smoking world, they aren’t the only meats you can throw in your smoker.

If you’re looking to shake up your smoking came, here are a few more options you can try.

Chicken

Smoked chicken is fried chicken’s delightful and delicious cousin.

If you’re planning a cookout and would like to provide a lighter fare for your more health-conscious guests, you can’t go wrong with smoked chicken.

Because chicken legs, thighs, and breasts don’t contain the same fat content as beef or pork, they can dry out if you aren’t careful. And while basting bird bits can seem a bit tedious, the rewards are well worth the effort.

Salmon

Sure, this one may sound a bit odd, but this fatty fish does exceedingly well in a smoker.

Because salmon cooks pretty fast, usually within an hour or two, it’s a perfect option if you’re looking for a quick meal to impress your dinner guests.

And, if you want to start using your smoker for every meal, smoked salmon makes for excellent breakfast food. Try tossing some on a bagel with cream cheese.

Turkey

Who says you need to wait for Thanksgiving to enjoy some turkey?

Like chicken, turkey also takes well to the flavors that come with the smoking process. And while you can smoke an entire bird, your smoker also unlocks a tasty treat that’s you can usually only find in fairs and theme parks: smoked turkey legs.

It’s Smokin’!

Is your mouth watering yet?

Now that you’re more familiar with the best meats to smoke, it’s time to get smoking!

Are you looking for more delicious recipes or cooking hacks? We’ve got you covered.

Check out the rest of our blog for more helpful articles, tips, and tricks today!

Fun and Easy Vegan Recipes

Going vegan comes with plenty of ups and downs, but your range of food options are certainly some of the best things that come with the transition. While most people believe that vegans eat nothing more than cucumbers and celery, the truth is that cruelty-free food is full of flavour and texture and, more often than not, more delicious than their ordinary counterparts.

The key to cooking delicious vegan dishes is to look for alternatives to your kitchen essentials. Whether it is cheese, butter, or mayonnaise, you will surely find a variation appropriate for cruelty-free diets.

You can even make magical vegan condiments out of dairy replacements such as chickpeas and almond milk, and you will undoubtedly fall in love with their more vibrant, guilt-free flavour profiles. Here are some fun and easy recipe inspirations to kickstart your meat-free gastronomic adventure.

Sweet Potato Fries

Sweet potato fries are french fries’ sweeter and more nutrient-dense cousin. Their boiled or roasted variation is a popular item on the weight loss menu for dieters all over the world because they contain plenty of antioxidants, Vitamin A and C, and selenium. While they are delicious that way, you can opt to bake sweet potato fries if you can afford a little bit of a caloric leeway.

The process is simple: preheat the oven to 400 F. Wash the sweet potato, peel, and slice to fry-sized pieces, drizzle with extra virgin olive oil, add in cumin, paprika, and sea salt before tossing in a bowl. Meanwhile, you want to spray a baking sheet with vegetable-based oil and add in a wax sheet before lining up your sweet potato fries.

Bake for 30 minutes, and you have a brilliant burst of crispy flavours. To further elevate the taste, add in your favourite vegan condiments. A recommendation is to use chipotle mayo — the perfect low-calorie dip for equally low-calorie fries.

Vegan Burrito

Nobody can say no to a burrito, so a vegan version is necessary for all meat-free folks to enjoy the infamous Mexican dish. There are plenty of ways you can go about this recipe, but here is a super easy one for days when you’re in a rush to prepare a healthy dinner spread. First, lay out the ingredients: rice, beans, lettuce, corn, tomatoes, guacamole, cilantro, lime, and vegan sour cream.

You want to cook the rice, beans, and corn before mixing them along with the rest of the ingredients, based on your preferred ratio. Generally, 2 cups of rice equate to 1 cup of beans and 1 cup of veggies. Lay them all on top of a tortilla, spread a generous amount of vegan sour cream, and wrap them up nicely. Squeeze in some lime as you eat, and you will soon be addicted to the delicious — and completely vegan — flavour.

Fishless Fingers

While a classic fish and chip will never make it back to your vegan diet, there is a fantastic alternative that will bring back the dreamy combination of a soft texture wrapped with a crispy exterior. But this recipe is entirely cruelty-free. The magic ingredient is tofu — a common meat alternative used for its relatively mild flavour.

To start, get blocks of firm tofu, cut into thick strips, and coat in flour. Mix soy or almond milk with lemon juice on a separate bowl before using it to add another layer to your floured tofu.

For the crispy exterior, dip the coated tofu onto breadcrumbs before baking for about 45 minutes or until golden brown. If you do not have an oven, you can pan fry each side until you get the desired colour. You can enjoy your fishless fingers with an array of vegan condiments, including garlic aioli and sour cream. Alternatively, you can make tartar sauce with vegan mayo, relish, lemon, and a hint of dill.

Anyone can enjoy vegan recipes regardless of their lifestyle and diet choices. Nothing beats exploring new flavour profiles and finding fresh condiments to stock your shelves and flavour your food, after all. Who knows — it might be the push you need to transition to a cruelty-free lifestyle.

Author – Jane Smith

Beef Snacks That Your Kids Can Enjoy Taking In Their Tiffin

Kids today prefer only snacks and finger foods when it comes to their tiffin. Parents have to make sure that these snacks are filling when hunger hits in school hours. Protein could be the key that makes sure that kids’ school snacks are nutritious. Proteins like beef promote fullness and ensure a great taste that kids love. Here are some beef snacks that your kids can enjoy taking in their tiffin:

  • Cheesy Ground Beef Quesadillas-

    Tastefully ground beef with sweet sauce, oodles of gooey cheese and a crisp golden tortilla on the outside is the perfect combination that kids can bring to school. This recipe is quick, easy and fuss-free. The kids can take these quesadillas to school happily as they are perfect for eating with hands and do not create any mess.

    You could make these cheesy quesadillas with simple ingredients like freshly made or leftover minced beef, a basic tomato sauce, your favourite melting cheese and store brought tortilla wraps. All you need to do it butter up a flat pan and lay a tortilla there- slather half of it with the sauce, put the cooked beef and add the cheese. Now fold the wrap and flip it, the cheese will melt and do its job of keeping this tortilla together in the tiffin.

  • Australian Meat Pie-

    This beef meat pie is very simple to make, easy to carry and yummy to eat. The filling consists of chunks of steak braised in mild spices with fresh rosemary, and if your kid is a fussy eater, you may even incorporate some veggies in the filling.

    Many of us might think making a puff pastry will be the most challenging task, but you could buy a ready and precut puff pastry, and it can all come together quickly with just 30 minutes of baking. You can make a batch and stack it as this is a freezer-friendly snack.

  • Bacon Cheeseburger Bombs-

    These little bombs are not only delicious, but they are also easy to make. The buns are crispy on the outer side and soft on the inner side. The fixing is full of all things good like cheese, seasoned ground beef, onions, and irresistible bacon bits.

    Your task is to pack all these fixings into a rolled bread dough and bake it in the oven till it becomes fluffy and golden brown. The best part is that these are very quick to make and super convenient to bring in the tiffin as they are sealed on all sides. Your kids will polish them off. Don’t forget to pack extra ones for their friends!

  • Mini beef meatballs-

    Everyone loves this classic beef recipe, and when you make them in mini size, your kids will love them even more. You can never go wrong with beef meatballs as they are made with simple ingredients like good quality Australian beef, fried onions, breadcrumbs, and simple seasoning.

    To do these little wonders, mix all ingredients in a large mixing bowl and shallow fry teaspoon-sized balls of mince mixture in a skillet. You can freeze them, and they are great to go in the lunch box with a side of pasta or veggie sticks. Click here for more side dish options.

  • Indian style beef cutlets-

    This is a crunchy bite-sized tiffin snack that your kids will fall in love with. These beef cutlets are easy to make and refrigerator friendly, so you can make them ahead and store. To make these add cooked beef, boiled potatoes, onions, ginger and curry leaves in the food processor. Make small balls, coat them with egg wash and breadcrumbs and then deep fry the cutlets.

 

Great Things to look for in Melbourne city

Australia has a lot of great places and cities in which Melbourne is inevitable. This city is composed of cool architectural structures and hip music and cafes that create a robust arts scene. The narrow lanes were covered with amazing and unique street arts that hide one of a kind beer gardens and restaurants. Consequently, this place mixes well with the imaginative and creative aspects of both the tourists and the locals.

There’s a lot more to do and see in Melbourne. And for those people who are planning to visit the place, compiled below are some of the to-dos and places to check out.

The street art

As being said, Melbourne has a street full of arts and graffiti designs created by the local artists. This is probably the highlight of every tour because the scenery tells more about the culture of the city. Also, instead of clearing it up or covering it with plain paints, the local government has embraced this creativeness and even promoted tour in which travelers got to see these designs while being able to enjoy drinks and cheese in the local cafes and best pub in Melbourne. Moreover, the money obtained from this activity was allocated as a support to the local artists who created the masterpieces.

The Queen Victoria market

Unlike any market, the Queen Victoria market is the combination of a flea market and a food market because this is composed of various knick-knack vendors and food sellers. Although it already has a great food hall, this outdoor vicinity offers bigger variations of food sellers that fill up to the outdoor vending spaces during weekends. As the best sellers for the locals and tourists, wines are also piled up within the market which is sold at cheaper prices and are sometimes even given out for free.

The Royal Botanic Gardens

For people who wanted to unwind and take a break from the crowded city, the Royal Botanic Gardens is a great place to visit. This garden covers more than 86 acres of land and features various species of trees, shrubs, and flowers some of which are from different countries. People could either wander around or stay and relax while reading and drinking some of the city’s local wines. Moreover, tours around the vicinity are also promoted by the local government so that people could have more ideas regarding the place, the plants that grew within, and the culture of the city.

Conclusion

Despite all the other places in Australia, the city of Melbourne is truly one of a kind. This place holds sceneries that would surely awaken the artistic and imaginative sides of the people. Moreover, some of the best pub in Melbourne is located just within its streets lining up together with the city’s local and foreign restaurants and cafes. It is guaranteed that people would be able to enjoy their stay, be satisfied with the local delicacies, and be amazed by the city’s culture.

Author – Ann White

Top Reasons Why You Should Buy Tea from a Tea Store Instead of the Supermarket

The number of tea drinkers in Australia is steadily increasing in the past couple of years. A recent study shows that 9.8 million Australians aged 14 and up are now drinking at least one cup of tea every week, and those who are over 65 years old are drinking an average of eleven cups per week. The rise could be attributed to the growing appreciation of tea’s physical and mental health benefits.

If you are one of the many who are getting hooked with the calming and soothing effects of a cup of warm tea, you should stop buying mass-produced tea products from the supermarket and order from a specialty tea store instead. Before you dismiss the idea, here are some compelling reasons why you should make the switch:

Expertise

Do you ask the grocery staff to give you some recommendations when shopping for tea? No. Unless you want to know what brands they have and the price of each, nobody in the store will have an idea of what kind of tea would be best for you. The best you could do is read the labels and rely on the description of the manufacturers.

When you buy from a tea shop, you will meet tea specialists who can guide you in finding the tea that will not only fit your palate but will complement your health and lifestyle requirements. Stopping by the supermarket to buy a box or two of your favourite tea may be convenient, but you will not find experts there who have a wealth of knowledge, passion, and love for tea that can help you find that perfect cup.

Quality

The superiority of the tea is primarily determined by leaf quality. Given this condition, you can readily tell that you are not drinking the best tea if you buy mass-produced products sold in the supermarket. To produce in bulk means manufacturers rely on machines to pluck tea leaves. As such, meticulous leaf selection is eliminated from the process.

Tea products sold in a tea store, on the other hand, are not only sourced from the best tea-producing regions, but they are also hand-picked to ensure that every tea leaf is of excellent quality. Moreover, artisan teas are made from 100% tea leaves. In contrast, those in the grocery stores are often made with artificial ingredients, colours, flavours, and other additives to mask the inferiority of the tea leaves used.

Taste

You may enjoy the flavour of store-bought teas for now, but once you tried drinking premium teas sold at specialty tea shops, you can readily tell the vast difference in depth of flavour and overall drinking experience. Apart from the quality of leaves, the process of tea-making significantly impacts flavour. While machines can manufacture tons of tea bags in a short time, no type of technology can recreate the taste of teas carefully crafted by tea masters.

Selection

The types of teas available in supermarkets are limited compared to the wide array of tea selection offered by specialty tea shops. Apart from the usual green, oolong, English breakfast, and black teas, tea stores offer herbal, wellness, and other types of brew you cannot find anywhere else.

Even if you have been drinking and enjoying tea for years because of its many benefits, you have yet to experience the exquisite pleasure of real tea drinking if you only tried mass-produced tea bags sold in grocery stores. Try purchasing your supply from a reputable tea store, and you will discover what you have been missing all along.

Sailing holidays

Sailing holidays are an unforgettable adventure. However, when planning this type of activity, we must prepare ourselves for it. We should know the rules of the cruise, what we should take with us and what to watch out for during the yacht charter.

Access to the place

Don’t forget to organize your flight / arrival in advance. Do not postpone such things to the last minute. If you plan to arrive a few days earlier before departure, be sure to book your hotel and arrange travel to the destination town, to the marina.

 

Documents are the basis

The documents that we should have on the yacht are the necessary yacht certificate, confirmation of yacht insurance, crew list. Depending on which flag the yacht is marked and in which country we are, these documents will always be slightly different. Among them is often found radio license, life raft safety certificate, safety card. Participants on a yacht should take their ID, passport and insurance with them. It is worth reviewing what laws and rules apply in a given country and in specific waters. An important element is the operator’s phone number, which should be on the first pages of the documents. It becomes useful in the case of a fault, accident or problem with documents.

 

What to bring with you

When planning a yacht charter, we must remember to properly pack our luggage. Due to the small amount of space on the yacht, it is better when you reduce the necessary things to a minimum and take the most-needed items in a soft bag. During the yacht charter, some things may seem obvious, but unfortunately we often forget about them. Remember to bring: shoes with a bright, rubber sole that will not leave marks on the deck, clothes for hot and cold weather, painkillers and anti-inflammatory drugs, a flashlight with a battery supply, a sharp solid knife that can be helpful in many situations, sunglasses and a hat, as well as waterproof covers, maps and a lighter.

 

Packed lunch

The packed lunch is an integral part of the equipment of every crew during yacht charter. Although in most cases the crew will dine in port taverns or restaurants, we can get hungry on the board. It is worth choosing products with a long expire date and which do not spoil too quickly. Let’s avoid dairy products and meat products.

 

A good plan is the basis of a successful cruise, but the most important is good humor and positive energy! It won’t hurt a bit of spontaneity — change of route, unplanned mooring in the wild or landing to the mainland and visiting the city together.

 

Top Ingredients of Plant-Based Protein Powders and Their Benefits

When you finish your workout, you most likely reach for a protein shake. These nutritionally-dense drinks help feed your body, ensuring you develop lean muscle mass. These drinks are also great for recovery because they help in repairing those tiny tears which your body sustains after a hardcore workout.

However, the fad these days is a big switch from whey and casein protein powder to vegan protein powder. A lot of people are testifying for this vegan product, saying it is high time to unlock and unleash the potential of these powerful plants. Take a look at the following typical ingredients of these plant-based powders and see why they are right for you.

Rich in Plant Protein Sources

These vegan versions of protein powders are made using a variety of protein sources like pea, soy, hemp, and algae. All of these are just as healthy as their meat-based counterparts. Whey and casein protein is usually derived from milk and other animal-based proteins. As a result, the latter is generally full of harmful antibiotics and chemicals that farmers use to grow these animals.

In contrast, vegan-based powders are entirely non-GMO. Since they don’t contain lactose and other gluten products, these are also safe for those with sensitive stomachs, food allergies, and digestive issues.

Chock Full of Amino Acids

One of the notable perks of vegan protein powder is it is very rich in amino acids. For instance, hemp protein contains 20 amino acids that improve heart health, quell sugar cravings, and boost your immune system. A diet that is rich in amino acids means you feel full longer, so you are not tempted to reach and graze on junk food.

You can make better meal decisions and nourish your body with the best ingredients when you use vegan protein shakes. Because you’re feeding your cells with the best ingredients, you optimise your health and keep illness at bay.

Loaded with Fibre

Vegan based protein powders have more fibre than their traditional counterpart. A diet that is rich in fibre means you can regulate your bowel movements, ensuring all the toxins and impurities in your body get eliminated daily. There is decreased constipation, bloating, acid reflux, and gas.

Moreover, you also improve your heart health with a diet rich in fibre as it has the power to lower your cholesterol and blood sugar levels. Those who load up on fibre tend to snack less because they feel full longer, making it so much easier to maintain a healthier weight.

Packed with Omega 3 Fatty Acids

Specific vegan proteins are packed with Omega 3 fatty acids that are essential to a healthy body. Omega 3 fatty acids are known to fight anxiety and depression because these acids nourish the brain and improve the interactions of neurons.

Most importantly, this ingredient is also known to improve heart health by managing your triglycerides, blood pressure, good cholesterol, plaque build-up, blood clots, and inflammation. The factors that make you prone to heart disease are well-managed by loading up on omega 3.

Full of Antioxidants

Vegan protein powders are also rich in antioxidants, which are known to reduce the risk of numerous diseases like heart issues and certain cancers. When you fortify your body with antioxidants, you’re equipping your body with the means to fight free radicals.

These antioxidants scavenge these harmful elements in your cells, preventing and reducing the damage caused by a chemical reaction in your body called oxidation. This frequently happens when you break down food, smell tobacco, get radiation exposure from x-rays, or prolonged sun exposure. Minimize oxidation and your propensity for diseases by loading up on antioxidants.

Final Word

Including vegan protein powders in your lifestyle has so many benefits. Adding variety to your nutritional sources will not hurt your progress. In fact, you stand to gain so many benefits by switching to vegan protein shakes. They taste just as good as your usual casein and whey proteins while managing to deliver more benefits. Adding a vegan protein shake to your routine is one of the most valuable fitness tips you can follow today.

 

How to Know if You Are Buying Specialty Coffee?

The average person will associate specialty coffee with mochaccino, macchiato, or any other fancy-sounding name other than the regular black.

However, specialty coffee is actually a lifestyle.

Being an advocate means you are supporting small farmers who are buying into the concept. They employed best practices in growing the beans. For instance, they do not use chemicals in fertilizing the soil or pesticides to treat the trees.

When you buy specialty coffee beans online, you are purchasing organic products made with the highest regard for safety.

Specialty coffee is a quickly growing industry as more and more people have bought into the advocacy. According to Adroit Market Research, from the $36 billion in 2018, the market is projected to grow to $83.6 billion in 2025.

The research noted an upward trend in the number of soda drinkers who shifted to coffee. In terms of market, the UK, Germany, France, and Italy are the biggest market for specialty coffee worldwide. North America and Asia still have a lot of catching up to do.

The objective is to deliver only superior quality products to the end consumer. And once you order from a specialty store selling coffee beans online, you can never go back to instant coffee or Starbucks.

But how do you know that you are getting specialty coffee? Here are some handy tips:

  1. Where they are cultivated — Buy only from a website that shows the origins of the coffee beans. The distributor should be transparent about the region where the beans come from and the way they are processed. So, you should be looking for the altitude, the variety, the producer, the type of harvest, cupping notes, and the certifications.

Bonus tip: the more information you get from the label, the more you know that it is specialty coffee. It is much like vegans–they can’t stop talking about being vegans.

  1. The certifications — Anybody can make a claim they are selling specialty coffee. However, you need to look at the types of accreditation they have. Look for seals like Organic, Rainforest Alliance, UTZ, Direct Trade, or Fair Trade on the label.
  2. When were the beans roasted — The product label should also tell you precisely when the beans were first processed. It means that the product manufacturer cares about the freshness of the coffee when you mix it into your cup. They care about your experience whenever you take a sip. After all, that is what the entire industry is all about–flavour first before the packaging.
  3. When they describe the flavour — The average person is not aware that coffee has nuanced flavours. The notes should be specified on the label. For example, you can read on the cupping notes about the coffee giving you that hint of chocolate or caramel with a dominant sweet red fruit taste. In other brands, you will taste a sturdy crema, with a dark, rich flavour. So, when you drink the latter, the flavour is tilted toward a more chocolatey taste.

What you need to understand is that specialty coffee is a tightly-knit community. While manufacturers are also competitors, everybody has a stake in the success of others in the same industry. The ultimate objective is to deliver ethical, flavourful, and ecologically friendly products from the soil to your cup.