Last year, Americans let 768 million vacation days go to waste last year! That’s a 9% jump from the year before and $65.6 billion in lost benefits.
Don’t leave those vacation days on the table. Instead, use those vacation days to explore the world and get your heart pumping. By exploring different fitness travel opportunities, you can benefit your body and mind during your next vacation.
Check out these 10 workout vacations and getaways.
With this guide, you can discover the perfect fitness vacation package. Then, you can race away from work and work up a sweat instead. By taking a fitness vacation, you can recharge your body before heading back to work.
Keep reading to discover the 10 top workout vacations you can enjoy in 2020!
1. French Riviera Marathon
Taking a normal vacation will help you unwind and relax. A break from work can benefit your brain, reduce stress levels, and protect you from neurodegeneration and depression. At the same time, you’re also fostering a positive work-life balance.
However, some people put their physical health on the backburner during a vacation.
Why not benefit your body and mind? A fitness getaway can help you recharge and improve your overall wellness before you head back to work.
Get started by exploring the second-largest marathon in France. The French Riviera Marathon follows the Mediterranean coastline, stretching from Nice to Cannes. Don’t worry; the pathline is flat.
This marathon began in 2008 and has since picked up popularity. It’s even set world records in participation.
You can choose to run the whole stress on your own. If you’re with a partner or team, you can also enter as a relay. The marathon accepts pairs and six-person teams.
Searching for a fitness adventure? Consider the SurfYogaBeer fitness vacation package. Established in 2014, this fitness getaway has hosted over 70 international trips since.
This option is ideal for anyone looking for a balance between travel, adventure, and fun. The team also runs clubs, boot camps, hikes, and goat yoga retreats throughout the year.
It’s all in the name! SurfYogaBeer unites people around the world who have a mutual love for surf, yoga, and (you guessed it), beer. You can sweat through the day with one of their intense workouts, then chill at night will a cool beer in your hand.
The company’s vision is community-oriented, allowing you to meet other like-minded people around the world. If you want to improve your mind and body while having a little fun, this is the adventure option for you.
3. Telluride Live Longer Retreats
Each one of these fitness travel options can change your life and help you see the world in new ways. Not all of them will help you live longer, though; a practice unique to Telluride’s Live Longer Retreats.
This six-day program will help you discover medically-based ways to prolong your life. Their fitness vacation package includes meetings with personal trainers, dieticians, physicians, and more.
Hosted at The Peaks Resort & Spa in Telluride, Colorado, this retreat is a great way to improve your health for the long-term.
Even after your vacation is over, you can take what you learned from these health and wellness experts to improve your mind and body.
4. Festivus Games
Looking to challenge yourself during your fitness vacation? Try competing in the Festivus Games. This worldwide functional-fitness competition is ideal for novice and intermediate athletes.
Across the world, over 8,000 athletes compete at the same time during this one-day event. You can become part of a community and compete in feats of strength completing a range of different workouts!
5. Volcanoes Safaris
Fitness travel is now a half-trillion-dollar market. It even accounts for 14% of all tourism revenues. By taking a fitness getaway, people can focus on their physical emotional, and spiritual wellbeing.
It’s a chance to heal, explore the world, and focus on your overall wellness. Instead of returning home feeling sluggish, you can shave off a little weight. At the same time, you’re taking a break from home and feasting your eyes on the beauty our world has to offer.
Eager to step outside? Try Volcanoes Safaris, which takes travelers on gorilla trekking tours throughout Rwanda and Uganda. You’ll hike to gorilla families in the forest, traverse steep-sided mountains, and see majestic creatures in the workout during this unique fitness vacation!
6. On Foot Holidays
Not interested in getting stuck on a tourist-packed tour bust? Try an On Foot Holidays fitness getaway instead.
With this fitness vacation package, you’ll walk to your hotel. Then, you can enjoy local cuisine without guilt, especially knowing you have an eight-hour workout ahead.
There are many European destinations to choose from, including Spain, Greece, Germany Austria, England, and France. While you’re in France, don’t forget to explore the catacombs (a completely different type of hike).
7. Yoga for Bad People
Want to balance relaxing yoga sessions with engaging wine tastes? Try Yoga for Bad People. This fitness vacation is available throughout the world. There are two yoga sessions a day along with daily meditations.
After a few hours, you can jump in the ocean or enjoy a wine tasting, giving your retreat the perfect balance.
8. Safari Surf Adventures
Eager to jump into the water? Try a fitness getaway that improves your body and mind. Safari Surf Adventures will teach you how to surf in paradises like Costa Rica and Australia.
You’ll learn valuable skills, work on controlling your breathing in different situations, and unleash your potential on the waves!
9. Outward Bound
Outward Bound provides expeditions for adults, allowing you to discover new skills and a sense of self-reliance during your fitness travel. These courses range from sea kayaking to dogsledding, allowing you to customize your vacation.
10. Dipsea Race
The Dipsea Race is actually America’s oldest. Seven and a half miles, this race travels across California’s Mill Valley. You’ll race over the Golden Gate Bridge and make your way down a mountain before hitting the finish line.
Fitness Travel: Race Toward These 10 Workout Vacations and Getaways
Race toward a healthier, happier life. With these 10 fitness travel options, you can make the most of your vacation days this year.
Searching for more health and wellness guides? Check out the Fitness section of the blog today!